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Staying Active as You Age

2016-05-03 |

There is a big misconception about staying active as you age, and older adults believe that they must rigorously exercise. ...

Food for the Soul

2015-05-28 |

Dinner time can feel like the most stressful part of our day, even when it’s supposed to be the most relaxing. ...

Explore Your Creative Side While Relieving Your Stress

2015-04-20 |

One of the best aspects about art is that you can create whatever you wish. ...

A Tasting Experience

2015-04-17 |

Wine lover? Look no further; learn how to properly taste wine. ...

Out and About in Western MA

2015-04-13 |

With winter fading away and with the last of the snow melting around us, it’s time to go back outside! ...

Spring into New Activities!

2015-04-03 |

When spring finally comes it’s a pleasant surprise after months of cold weather. ...

Start A Garden In Your Home!

2015-03-23 |

Being health conscious can be very difficult for all of us when so many bad foods seem so tempting. ...

Six Recipes You Want for St. Patrick’s Day

2015-03-17 |

St. Patrick's Day has been globally celebrated for the eventful day when Saint Patrick, removed all of the snakes from Ireland. ...

Trumping Transition Turbulence

2015-02-17 |

Moving from the comfort of your own home to a senior living facility may seem like a daunting transition but there's nothing to be worried about. ...

Snow Worries

2015-02-09 |

Every season living in New England is beautiful but the winter can be treacherous. ...

Top Vacation Destinations for Active Adults

2015-01-14 |

Once you settle into a work-free lifestyle, it doesn’t mean vacation time has to end. ...

How to Weather the Winter Weather

2015-01-14 |

Although a freshly fallen snow is a lovely picture, winter weather also causes many woes. ...

Easy-to-Learn Crafts for Seniors

2014-12-05 |

Here are some easy-to-learn crafts which would make great hobbies for retired adults. ...

Tips on How to Save on Your Grocery Bill

2014-12-05 |

Reduce on Produce For many active adults in retirement living, money is an important aspect to consider when ...

Tips to Unclutter and Organize

2014-12-05 |

Are you looking to organize your condo, but don’t know where to start? ...

Cook Ahead to Save Time

2014-10-22 |

When you’re an active adult living alone, cooking can take up a ton of time, but it doesn’t have to. ...

Fifteen Minutes for a Lifetime of Health

2014-10-22 |

As you age, it’s important to stay active, whether it’s going for a walk or just playing with your grandchildren. ...

Sites for Seniors

2014-10-22 |

Catering to all generations, the internet holds a vast amount of valuable information to help you keep up with the latest news, events, and trends. ...

Benefits of Gardening for Seniors

2014-10-15 |

As a senior, much pressure exists to live a healthy and active lifestyle. ...

Health Benefits of Dancing Seniors

2014-10-15 |

Dancing is a great way for seniors to work out, as well as keep their brain and heart healthy. ...

Part Time Jobs for Seniors

2014-10-10 |

Working Toward Health Benefits! ...

Technology is Making Seniors’ Lives Easier

2014-10-10 |

Silly Kids, Apps are for us too ...

Keep fit after 50

2014-09-08 |

Losing weight after 50 can be tough, as your metabolism slows as you age. In fact, after 50 your metabolism slows as much as five to eight percent every decade. ...

The Big E Is Coming!

2014-09-08 |

Up and down the east coast, folks are getting excited for the Eastern States Exposition. ...

Pets are Purr-fect for Your Health

2014-09-08 |

Pets can become a loving member of the family, and bring an abundance of health benefits to folks who adopt a furry friend later in life. ...

Bump Up the Flavor

2014-09-08 |

Ready to spice up your life in the kitchen? Cooking isn’t just satisfying to your stomach, it’s also a great way to release stress, mend a broken heart and ease anxiety. ...

What does the Farmers Market Offer?

2014-07-23 |

Farmers markets are popping up left and right in local communities. But what exactly does the market offer? ...

Stay Active in Western Mass

2014-06-19 |

There are an abundance of attractions for active adults in or around Western Massachusetts. ...

Why Downsizing to a Condo Community is Beneficial to your Health

2014-05-12 |

Choosing where you live is hard decision, but as you get older, would you be benefiting your happiness and health by deciding to live in a big extravagant house, or would you rather retire in style in a condo community? ...

Downsize your Home - Not your Quality of Life

2014-04-17 |

Are you tired of shoveling snow, mowing your lawn, and cleaning your gutters? Are you ready to focus your time on the things which matter the most? ...

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